THE SCIENCE BEHIND MUAY THAI

Muay Thai, dubbed as the fight form of eight limbs, is a powerful combat sport that originated in Thailand. Practitioners utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training often involves rigorous physical conditioning and ancient techniques passed down through generations. Warr

Through the graceful movements of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner vitality, known as Qi. Each deliberate motion is designed to guide the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners grasp the fundamental principles of